All posts in Treating Specific Conditions

RZ_chronic-illness

Management of chronic illness

This article is written from my personal perspective about what has specifically helped me to manage my condition (Inflammatory Bowel Disease) for the past few years. My hope is that this information will be of benefit to others. Everything I’ve listed below I have experienced first hand. Please speak with your consultant or GP before considering modifying your treatment plan.

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RZ_sinusitis

Sinus problems

I’ve come across quite a number of people who suffer from sinus pain and blockages and thought it might be beneficial to some if I were to share my personal experience with it.

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RZ_hand-reflexology

Hand Reflexology

Do you want to know more about hand reflexology and when it is used?

Hand reflexology is generally used when, for one reason or another, the feet cannot be accessed. It is believed that to work on the feet delivers a more powerful reflexology treatment but I have had some pretty profound moments working on the hands too.

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