All posts in General

The human foot is a masterpiece of engineering and a work of art

- Leonardo Da Vinci

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Detoxing with reflexology

Ah the New Year Detox! A cliche? Yes… but it is the season for resolutions so what better time than now to write about the benefits of detoxing and how reflexology can facilitate this.

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Walk as if you are kissing the Earth with your feet

- Thich Nhat Hanh

Ticklish? Sore? Self-conscious?

Feet can be a strange concept and people I meet nearly always find it fascinating that I have taken it upon myself to work with feet. I often hear questions like; “What if the person is ticklish?”, “Does reflexology hurt?” and “I don’t like people looking at/touching my feet”

Every reflexologist has their own unique way of touching, holding and working with the feet. These are my solutions.

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Why is more than one treatment often recommended?

If you have been to any complementary health practitioners you may be familiar with the concept of needing to return for a certain number of treatments. But why?

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If we were meant to stay in one place, we’d have roots instead of feet

- Rachel Wolchin

National Register of Reflexologists Ireland